Venusmuschel
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 1.62 mg |
| Eiweiss | 14.7 g |
| Omega-3 | 64 mg |
| Calcium | 39 mg |
| Zink | 0.51 mg |
| Vitamin A | 63 ug |
| Vitamin B12 | 11.3 ug |
| Jod | 58 ug |
| Folsaeure | 4 ug |
| Magnesium | 19 mg |
| Vitamin K | 0.2 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 1.62 mg |
| Eiweiss | 14.7 g |
| Omega-3 | 64 mg |
| Calcium | 39 mg |
| Zink | 0.51 mg |
| Vitamin A | 63 ug |
| Vitamin B12 | 11.3 ug |
| Jod | 58 ug |
| Folsaeure | 4 ug |
| Magnesium | 19 mg |
| Vitamin K | 0.2 ug |