Topinambur
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 2.27 mg |
| Eiweiss | 2.773 g |
| Calcium | 17 mg |
| Zink | 0.261 mg |
| Vitamin C | 3.864 mg |
| Vitamin A | 2 ug |
| Magnesium | 21.1 mg |
| Vitamin K | 0.1 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 2.27 mg |
| Eiweiss | 2.773 g |
| Calcium | 17 mg |
| Zink | 0.261 mg |
| Vitamin C | 3.864 mg |
| Vitamin A | 2 ug |
| Magnesium | 21.1 mg |
| Vitamin K | 0.1 ug |