Speisequark Halbfettstufe, 20 % Fett i. Tr.
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.37 mg |
| Eiweiss | 12.245 g |
| Calcium | 85 mg |
| Vitamin D | 0.085 ug |
| Zink | 0.5 mg |
| Vitamin C | 0.6 mg |
| Vitamin A | 44 ug |
| Vitamin B12 | 0.81 ug |
| Jod | 17 ug |
| Folsaeure | 16 ug |
| Magnesium | 11 mg |
| Vitamin K | 11 ug |