Shiitakepilz
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 1.28 mg |
| Eiweiss | 22.8 g |
| Calcium | 9.13 mg |
| Zink | 6.94 mg |
| Folsaeure | 56.6 ug |
| Magnesium | 128.78 mg |
| Nährstoff | Menge |
|---|---|
| Eisen | 1.28 mg |
| Eiweiss | 22.8 g |
| Calcium | 9.13 mg |
| Zink | 6.94 mg |
| Folsaeure | 56.6 ug |
| Magnesium | 128.78 mg |