Seehecht
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.069 mg |
| Eiweiss | 17.2 g |
| Omega-3 | 214 mg |
| Calcium | 41 mg |
| Zink | 0.291 mg |
| Vitamin A | 2 ug |
| Vitamin B12 | 1.155 ug |
| Jod | 12 ug |
| Folsaeure | 4.2 ug |
| Magnesium | 21 mg |
| Vitamin K | 0.06 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 0.069 mg |
| Eiweiss | 17.2 g |
| Omega-3 | 214 mg |
| Calcium | 41 mg |
| Zink | 0.291 mg |
| Vitamin A | 2 ug |
| Vitamin B12 | 1.155 ug |
| Jod | 12 ug |
| Folsaeure | 4.2 ug |
| Magnesium | 21 mg |
| Vitamin K | 0.06 ug |