Schwein Leber, gebraten ohne Fett (Pfanne)
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 19.858 mg |
| Eiweiss | 23.15 g |
| Omega-3 | 1 mg |
| Calcium | 6.3 mg |
| Vitamin D | 0.4 ug |
| Zink | 7.08 mg |
| Vitamin C | 17.01 mg |
| Vitamin A | 15383.7 ug |
| Vitamin B12 | 24.85 ug |
| Jod | 13 ug |
| Folsaeure | 194.71 ug |
| Magnesium | 19.3 mg |
| Vitamin K | 0.5 ug |