Schwein Kochschinken, Kochpökelware, Konserve (Dosenschinken)
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 2.5 mg |
| Eiweiss | 20.2 g |
| Calcium | 10 mg |
| Zink | 2.469 mg |
| Vitamin C | 36.9 mg |
| Vitamin A | 1.5 ug |
| Vitamin B12 | 0.59 ug |
| Jod | 21.41 ug |
| Folsaeure | 5.1 ug |
| Magnesium | 15.75 mg |
| Vitamin K | 0.934 ug |