Schwein Kochschinken, Kochpökelware, geräuchert
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.59 mg |
| Eiweiss | 19.24 g |
| Omega-3 | 0.8 mg |
| Calcium | 3.8 mg |
| Zink | 1.291 mg |
| Vitamin A | 2.1 ug |
| Vitamin B12 | 0.09 ug |
| Jod | 0.07 ug |
| Folsaeure | 1 ug |
| Magnesium | 14.2 mg |
| Vitamin K | 1.95 ug |