Schellfisch geräuchert
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 1 mg |
| Eiweiss | 22.1 g |
| Omega-3 | 117.9 mg |
| Calcium | 20 mg |
| Zink | 0.31 mg |
| Vitamin B12 | 1.9 ug |
| Jod | 320 ug |
| Folsaeure | 10 ug |
| Magnesium | 25 mg |
| Vitamin K | 0.12 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 1 mg |
| Eiweiss | 22.1 g |
| Omega-3 | 117.9 mg |
| Calcium | 20 mg |
| Zink | 0.31 mg |
| Vitamin B12 | 1.9 ug |
| Jod | 320 ug |
| Folsaeure | 10 ug |
| Magnesium | 25 mg |
| Vitamin K | 0.12 ug |