Sauerkraut abgetropft
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.973 mg |
| Eiweiss | 1.066 g |
| Calcium | 44 mg |
| Zink | 0.283 mg |
| Vitamin C | 12.211 mg |
| Vitamin A | 3 ug |
| Vitamin B12 | 0.22 ug |
| Folsaeure | 7 ug |
| Magnesium | 11 mg |
| Vitamin K | 29.9 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 0.973 mg |
| Eiweiss | 1.066 g |
| Calcium | 44 mg |
| Zink | 0.283 mg |
| Vitamin C | 12.211 mg |
| Vitamin A | 3 ug |
| Vitamin B12 | 0.22 ug |
| Folsaeure | 7 ug |
| Magnesium | 11 mg |
| Vitamin K | 29.9 ug |