Ricotta, Molkeneiweißkäse, mind. 45 % Fett i. Tr.
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.16 mg |
| Eiweiss | 8.58 g |
| Omega-3 | 1 mg |
| Calcium | 216 mg |
| Zink | 0.86 mg |
| Vitamin A | 129 ug |
| Vitamin B12 | 0.62 ug |
| Jod | 19 ug |
| Folsaeure | 13.4 ug |
| Magnesium | 14.7 mg |
| Vitamin K | 5.9 ug |