Quinoa tricolore
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 1.043 mg |
| Eiweiss | 3.78 g |
| Calcium | 11.8 mg |
| Zink | 0.752 mg |
| Jod | 0.4 ug |
| Folsaeure | 32.6 ug |
| Magnesium | 45.9 mg |
| Vitamin K | 0.286 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 1.043 mg |
| Eiweiss | 3.78 g |
| Calcium | 11.8 mg |
| Zink | 0.752 mg |
| Jod | 0.4 ug |
| Folsaeure | 32.6 ug |
| Magnesium | 45.9 mg |
| Vitamin K | 0.286 ug |