Quinoa gepufft, ungesüßt
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 2.299 mg |
| Eiweiss | 9.04 g |
| Calcium | 31.9 mg |
| Zink | 2.5 mg |
| Jod | 1.6 ug |
| Folsaeure | 65.7 ug |
| Magnesium | 95.6 mg |
| Vitamin K | 0.243 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 2.299 mg |
| Eiweiss | 9.04 g |
| Calcium | 31.9 mg |
| Zink | 2.5 mg |
| Jod | 1.6 ug |
| Folsaeure | 65.7 ug |
| Magnesium | 95.6 mg |
| Vitamin K | 0.243 ug |