Quicheboden (Mürbeteig)
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.7 mg |
| Eiweiss | 8.2 g |
| Omega-3 | 10 mg |
| Calcium | 19 mg |
| Vitamin D | 0.3 ug |
| Zink | 0.45 mg |
| Vitamin C | 0.059 mg |
| Vitamin A | 245.7 ug |
| Vitamin B12 | 0.4 ug |
| Jod | 16 ug |
| Folsaeure | 11 ug |
| Magnesium | 11 mg |
| Vitamin K | 9 ug |