Portulak
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 3.83 mg |
| Eiweiss | 1.577 g |
| Calcium | 101 mg |
| Zink | 0.22 mg |
| Vitamin C | 45.775 mg |
| Vitamin A | 169 ug |
| Jod | 0.466 ug |
| Folsaeure | 42.1 ug |
| Magnesium | 117 mg |
| Vitamin K | 405 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 3.83 mg |
| Eiweiss | 1.577 g |
| Calcium | 101 mg |
| Zink | 0.22 mg |
| Vitamin C | 45.775 mg |
| Vitamin A | 169 ug |
| Jod | 0.466 ug |
| Folsaeure | 42.1 ug |
| Magnesium | 117 mg |
| Vitamin K | 405 ug |