Pak Choi
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.673 mg |
| Eiweiss | 1.915 g |
| Calcium | 80 mg |
| Zink | 0.3 mg |
| Vitamin C | 16.596 mg |
| Vitamin A | 30 ug |
| Jod | 0.3 ug |
| Folsaeure | 179.5 ug |
| Magnesium | 22 mg |
| Vitamin K | 85 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 0.673 mg |
| Eiweiss | 1.915 g |
| Calcium | 80 mg |
| Zink | 0.3 mg |
| Vitamin C | 16.596 mg |
| Vitamin A | 30 ug |
| Jod | 0.3 ug |
| Folsaeure | 179.5 ug |
| Magnesium | 22 mg |
| Vitamin K | 85 ug |