Nori-Blatt geröstet
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 15.6 mg |
| Eiweiss | 38.26 g |
| Omega-3 | 334 mg |
| Calcium | 274 mg |
| Zink | 2.88 mg |
| Vitamin C | 170 mg |
| Vitamin A | 2333 ug |
| Vitamin B12 | 62.5 ug |
| Jod | 2775 ug |
| Folsaeure | 808 ug |
| Magnesium | 337.5 mg |
| Vitamin K | 194.5 ug |