Mungbohne reif
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 1.66 mg |
| Eiweiss | 8.6 g |
| Calcium | 30 mg |
| Zink | 0.87 mg |
| Vitamin C | 1.8 mg |
| Vitamin A | 1 ug |
| Jod | 1.8 ug |
| Folsaeure | 29 ug |
| Magnesium | 42 mg |
| Vitamin K | 52 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 1.66 mg |
| Eiweiss | 8.6 g |
| Calcium | 30 mg |
| Zink | 0.87 mg |
| Vitamin C | 1.8 mg |
| Vitamin A | 1 ug |
| Jod | 1.8 ug |
| Folsaeure | 29 ug |
| Magnesium | 42 mg |
| Vitamin K | 52 ug |