Macadamianuss geröstet ohne Fett
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 2.65 mg |
| Eiweiss | 9.19 g |
| Omega-3 | 200 mg |
| Calcium | 70 mg |
| Zink | 1.29 mg |
| Vitamin C | 0.7 mg |
| Vitamin A | 9 ug |
| Jod | 5 ug |
| Folsaeure | 10 ug |
| Magnesium | 118 mg |
| Vitamin K | 1.23 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 2.65 mg |
| Eiweiss | 9.19 g |
| Omega-3 | 200 mg |
| Calcium | 70 mg |
| Zink | 1.29 mg |
| Vitamin C | 0.7 mg |
| Vitamin A | 9 ug |
| Jod | 5 ug |
| Folsaeure | 10 ug |
| Magnesium | 118 mg |
| Vitamin K | 1.23 ug |