Lachs geräuchert (Räucherlachs)
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.147 mg |
| Eiweiss | 21.25 g |
| Omega-3 | 530 mg |
| Calcium | 6.6 mg |
| Vitamin D | 0.94 ug |
| Zink | 0.33 mg |
| Vitamin A | 6 ug |
| Vitamin B12 | 2.34 ug |
| Jod | 9 ug |
| Folsaeure | 3.3 ug |
| Magnesium | 28.4 mg |
| Vitamin K | 5.783 ug |