Käse-Schinken-Hörnchen (Quark-Öl-Teig)
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.7 mg |
| Eiweiss | 14.45 g |
| Omega-3 | 5 mg |
| Calcium | 186 mg |
| Vitamin D | 0.2 ug |
| Zink | 1.41 mg |
| Vitamin C | 5.061 mg |
| Vitamin A | 66 ug |
| Vitamin B12 | 0.5 ug |
| Jod | 14 ug |
| Folsaeure | 18 ug |
| Magnesium | 22 mg |
| Vitamin K | 15 ug |