Kapstachelbeere
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 1.3 mg |
| Eiweiss | 2.3 g |
| Calcium | 12 mg |
| Zink | 0.07 mg |
| Vitamin C | 28 mg |
| Vitamin A | 160 ug |
| Folsaeure | 8 ug |
| Magnesium | 8 mg |
| Vitamin K | 2.6 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 1.3 mg |
| Eiweiss | 2.3 g |
| Calcium | 12 mg |
| Zink | 0.07 mg |
| Vitamin C | 28 mg |
| Vitamin A | 160 ug |
| Folsaeure | 8 ug |
| Magnesium | 8 mg |
| Vitamin K | 2.6 ug |