Heidesand (Mürbeteig)
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.41 mg |
| Eiweiss | 5.28 g |
| Omega-3 | 2.4 mg |
| Calcium | 13 mg |
| Vitamin D | 0.08 ug |
| Zink | 0.24 mg |
| Vitamin C | 0.074 mg |
| Vitamin A | 227 ug |
| Vitamin B12 | 0.1 ug |
| Jod | 10 ug |
| Folsaeure | 3.9 ug |
| Magnesium | 7.6 mg |
| Vitamin K | 9 ug |