Gartenkresse
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 3.298 mg |
| Eiweiss | 4.2 g |
| Calcium | 166 mg |
| Zink | 0.496 mg |
| Vitamin C | 59 mg |
| Vitamin A | 453 ug |
| Magnesium | 37 mg |
| Vitamin K | 542 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 3.298 mg |
| Eiweiss | 4.2 g |
| Calcium | 166 mg |
| Zink | 0.496 mg |
| Vitamin C | 59 mg |
| Vitamin A | 453 ug |
| Magnesium | 37 mg |
| Vitamin K | 542 ug |