Fleischersatz glutenhaltig (Seitan)
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 1.74 mg |
| Eiweiss | 28.4 g |
| Calcium | 36 mg |
| Zink | 1.405 mg |
| Vitamin C | 0.5 mg |
| Vitamin A | 3.01 ug |
| Jod | 10 ug |
| Folsaeure | 14.9 ug |
| Magnesium | 25.25 mg |
| Vitamin K | 1.13 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 1.74 mg |
| Eiweiss | 28.4 g |
| Calcium | 36 mg |
| Zink | 1.405 mg |
| Vitamin C | 0.5 mg |
| Vitamin A | 3.01 ug |
| Jod | 10 ug |
| Folsaeure | 14.9 ug |
| Magnesium | 25.25 mg |
| Vitamin K | 1.13 ug |