Eisbergsalat
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.35 mg |
| Eiweiss | 0.8 g |
| Calcium | 19 mg |
| Zink | 0.16 mg |
| Vitamin C | 4.3 mg |
| Vitamin A | 37 ug |
| Folsaeure | 38 ug |
| Magnesium | 7 mg |
| Vitamin K | 33 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 0.35 mg |
| Eiweiss | 0.8 g |
| Calcium | 19 mg |
| Zink | 0.16 mg |
| Vitamin C | 4.3 mg |
| Vitamin A | 37 ug |
| Folsaeure | 38 ug |
| Magnesium | 7 mg |
| Vitamin K | 33 ug |