Chayote
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.326 mg |
| Eiweiss | 0.76 g |
| Calcium | 13.9 mg |
| Zink | 0.121 mg |
| Vitamin C | 12.011 mg |
| Vitamin A | 4 ug |
| Jod | 1.3 ug |
| Folsaeure | 30 ug |
| Magnesium | 8.6 mg |
| Vitamin K | 4 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 0.326 mg |
| Eiweiss | 0.76 g |
| Calcium | 13.9 mg |
| Zink | 0.121 mg |
| Vitamin C | 12.011 mg |
| Vitamin A | 4 ug |
| Jod | 1.3 ug |
| Folsaeure | 30 ug |
| Magnesium | 8.6 mg |
| Vitamin K | 4 ug |