Birkenpilz
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 2.254 mg |
| Eiweiss | 6.62 g |
| Calcium | 2.66 mg |
| Vitamin D | 4.4 ug |
| Zink | 0.92 mg |
| Vitamin C | 7.887 mg |
| Vitamin A | 2 ug |
| Jod | 4.75 ug |
| Folsaeure | 27 ug |
| Magnesium | 14 mg |
| Nährstoff | Menge |
|---|---|
| Eisen | 2.254 mg |
| Eiweiss | 6.62 g |
| Calcium | 2.66 mg |
| Vitamin D | 4.4 ug |
| Zink | 0.92 mg |
| Vitamin C | 7.887 mg |
| Vitamin A | 2 ug |
| Jod | 4.75 ug |
| Folsaeure | 27 ug |
| Magnesium | 14 mg |