Augenbohne reif
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 2.52 mg |
| Eiweiss | 8.6 g |
| Calcium | 35 mg |
| Zink | 1.09 mg |
| Vitamin C | 0.4 mg |
| Vitamin A | 2 ug |
| Jod | 0.428 ug |
| Folsaeure | 22 ug |
| Magnesium | 54 mg |
| Nährstoff | Menge |
|---|---|
| Eisen | 2.52 mg |
| Eiweiss | 8.6 g |
| Calcium | 35 mg |
| Zink | 1.09 mg |
| Vitamin C | 0.4 mg |
| Vitamin A | 2 ug |
| Jod | 0.428 ug |
| Folsaeure | 22 ug |
| Magnesium | 54 mg |