Apfelstrudel (Mürbeteig)
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.6 mg |
| Eiweiss | 4.6 g |
| Omega-3 | 6 mg |
| Calcium | 18 mg |
| Vitamin D | 0.2 ug |
| Zink | 0.35 mg |
| Vitamin C | 3 mg |
| Vitamin A | 140 ug |
| Vitamin B12 | 0.2 ug |
| Jod | 10 ug |
| Folsaeure | 8 ug |
| Magnesium | 17 mg |
| Vitamin K | 5 ug |