Aal geräuchert (Räucheraal)
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 0.67 mg |
| Eiweiss | 17.9 g |
| Omega-3 | 661.9 mg |
| Calcium | 19 mg |
| Vitamin D | 90 ug |
| Zink | 2.3 mg |
| Vitamin C | 1.8 mg |
| Vitamin A | 940 ug |
| Vitamin B12 | 1 ug |
| Jod | 4.5 ug |
| Folsaeure | 13 ug |
| Magnesium | 18 mg |
| Vitamin K | 2.5 ug |